Outreach Events

Our Outreach Events Include:

  • Lunch and Learns
    • Imposter Syndrome
    • 5-minute Relaxation Skills
    • SSRI/SNRI and other Medication Education
    • Addressing Suicide
    • Suicide Prevention
    • Other topics as requested
  • Pandemic Ramification Talks
    • Caring about Your Capacity to Care
    • Relationship Wellness and Maintenance
    • Intimacy and How to Connect with Co-workers
    • Compassion Fatigue
    • Reintegration After Quarantine
    • Perfectionism: How to use it, How to fight it
  • 30-minute Informal Talk Consults – Come on by to just talk or email nwwellnessprogram@uams.edu to set up a 15-30 minute talk consult
  • Meditations – in person and recorded